HOW TO BUILD A FULFILLED LIFE AND A MASSIVELY PROFITABLE BUSINESS
Nurse… What If This Was The Last Weight Loss Program You Ever Had To Start?
Lose 2–6 lb, feel +2 energy, –2 stress (on a 1–10 scale) in 14 days using my Nurse Metabolic Shift Method™
Challenge Starts This Monday (Nov 17th)
Challenge Starts This Monday (Nov 17th)
Instant Access | Feel Better in 7 Days Guaranteed
ONLY $49
Join the 14 Day Nurse Hormone Reset For $809 ONLY $49! Results in less than 10 minutes a day.
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Instant Access | Feel Better in 7 Days Guaranteed
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Join the 14 Day Nurse Hormone Reset For $730 ONLY $49! Results in less than 10 minutes a day.
Bonuses available for INSTANT DOWNLOAD.
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Join the 14 Day Nurse Hormone Reset for only $49 Today
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If you’re a nurse, you don’t need another “All or Nothing” plan.
You already know what to do..
You’re just stuck in:
→ “On” for two weeks
→ “Off” for three months
Repeat… with more guilt every time. No more cutting all your favorite foods. No 4 am or 9 pm gym grind after 12‑hour shifts.
If you can give me 10 minutes a day for 14 days, I’ll show you how to finally end the on/off cycle in a way that fits your actual life, not some Instagram influencer fairy tale.
Two weeks from now:
You pull your scrubs on and they feel a little looser. The scale is down 2–6 lb.
Your energy is at least 2 points higher out of 10. You’re not white‑knuckling through cravings or forcing yourself into hour‑long workouts.
You get home after a long shift, and instead of collapsing and raiding the pantry, you know exactly what to eat and how to wind down.
You’re not “on a diet.” You’re just acting like a fit nurse… because that’s who you’re becoming.
The problem is not that you lack discipline.
The problem is the way every plan you’ve tried is built.
Most programs start ALL IN:
❌ Massive restriction
❌ Forced meal prep
❌ Insane workouts that drive you deeper into exhaustion
High pain. Low pleasure. For a nervous system that’s already fried from long shifts and stress on the job, it’s impossible to handle anything extra life throws at you.
So when life hits – sick kids, staying late, bad sleep – your brain does its job: it protects you from more pain by quitting and coping.
Every restart becomes more “proof” that you’re inconsistent.
You’re not broken. Your all‑or‑nothing system is.
I know, because I watched it up close for seven years with my ex, who was a nurse. Rotating 12s. Crying in the car.
Walking in at midnight with a McDonald’s bag, full of exhaustion and shame. “This time will be different”… then life gets heavy, and it all disappears.
That’s what pushed me into behavioral psychology, nervous system regulation, and habit formation.
I’d already helped 1,000+ women 1:1 with “normal stress.” For nurses, I needed a different system to actually make it stick.
That became the Nurse Metabolic Shift Method™ and this 14‑Day Nurse Metabolic Reset.
The Nurse Metabolic Shift Method™ (4‑Step Psychology‑Based System)
The big shift was this.. Humans move away from pain and toward pleasure.
Most plans start high pain, low pleasure after the first tiny drop on the scale. That is impossible to sustain.
So I flipped it.
Step 1: Leverage First
→ We find the single easiest, highest‑impact action for you. No 25‑item to‑do list. One leverage move.
Step 2: Positive Feedback Loop
→ We design low‑effort, results‑based actions so you see a visible win fast: 2‑lb down, better sleep, calmer cravings, more energy.
Your brain goes, “Oh… this works and feels easy,” and it actually wants to repeat it.
Why don’t you need willpower to scroll your phone or watch Netflix?
Low pain, high pleasure. We build your plan with the same premise so you get pulled toward the actions instead of pushing yourself.
Step 3: Test & Adapt
→ There is no perfect plan on Day 1 that fits you forever.
We:
✔️ Put something in place that should work based on your starting point
✔️ See how it goes: did it help, or not?
✔️ If it did, we keep it. If it didn’t, we toss it.
Over time you build a brick house instead of a house of cards. When the big bad wolf of stress shows up (and it will), your system stays standing.
Step 4: Identity Shift
→ The strongest force in human behavior is staying consistent with how we see ourselves.
People who “always work out and eat well” don’t rely on motivation every day. At some point they started seeing themselves that way.
We help you stack enough evidence that you believe “I am a fit nurse.” At that point, you don’t have to think about healthy habits; you just do them.
The 5 Foundations That Make Or Break Your Plan
We rebuild the 5 foundations that make fat loss physiologically and psychologically easier:
Physiologically by regulating hormones, improving metabolism, and making fat loss easier.
Psychologically by increasing emotional resilience and fullness so you can actually stick to your plan without constant willpower.
These aren’t “nice to haves.” They are non‑negotiable foundations we wire into your 10‑minute checklist.
Mechanism‑led offers like this pull you out of the “just another weight loss plan” bucket and increase perceived likelihood of success dramatically.
Today: $49 (Reset). Day 14: You gain access to The Fit Nurse Collective; $29/wk billed every 4 weeks. Cancel anytime in 2 clicks.
WHAT MAKES THIS DIFFERENT:
✔️ Built Only For Nurses: Days, nights, rotating. Every action and example is nurse‑specific.
✔️ 10 Minutes A Day: Designed for your worst weeks, not perfect circumstances.
✔️ Low‑Pain, High‑Pleasure Actions: You don’t need willpower to do things that feel easy and work.
✔️ Test & Adapt Process: We help you build your system for complete body and mind transformation around the chaos of being a nurse, so you can transform your body, and actually sustain it forever.
✔️ Identity‑Shift: This isn’t about 14 days or 14 weeks; it’s about the next 14 years. Over time, we'll help you gain evidence for the fact you ARE a fit nurse, making this a permanent lifestyle change.
✔️ 5 Foundations Focus: We fix sleep, stress, self‑talk, hydration, and protein so fat loss stops feeling like an uphill battle.. making it possible to see results and stick to the plan.
✔️ Infinite Game: We're not interested in just getting you to your ideal body.. We want to help you create the systems to sustain it for life.
When you join the 14‑Day Nurse Metabolic Reset, you get:
✔️ Sunday Live Kickoff (60 minutes)
We set your baseline, walk through the method, and lock in your first leverage habit.
✔️ Personalized 7‑Day Lifestyle Plan Around Your Life
Built using the Nurse Metabolic Shift Method™ so shifts, stress, and your body are actually accounted for.
✔️ Daily 10‑Minute Action Checklist (14 Days)
In the app: one primary 10‑minute action, an optional quick workout, and a 5‑habit log that takes under 1 minute.
✔️ Coach Replies In App
Ask questions, get course‑corrections, and never wonder “Am I doing this right?”
✔️ Two Short A/B Workouts + Mobility Path
10‑minute sessions, choose A or B. Minimal equipment. Built for real nurse fatigue: more results in less time.
✔️ Shift Nutrition Kit
Satiety swaps, 12‑hour snack pack, and a simple Home Plate Protocol so you can eyeball meals fast.
✔️ Day‑7 Visible Win Check‑In & Tune‑Up
We review your first week so you see and feel progress by halfway.
✔️ Day‑14 “Next 30 Days” Plan
You leave with a clear plan for the month after the Reset, not “now what?”
✔️ Kickoff Replay Access
If you miss live, you can watch on your schedule.
Today: $49 (Reset). Day 14: You gain access to The Fit Nurse Collective; $29/wk billed every 4 weeks. Cancel anytime in 2 clicks.
Real Nurses — Real Results
Kira Smith, RN
Psych Nurse (Night Shift)
-50 lb in 52 weeks
confidence 2→9
energy 3→9
Haley Myers, RN
Float Nurse (Rotating Shift)
−25 lb in 16 weeks
confidence 2→9
energy 4→9
Carla Musto, NP
Day Shift
−104 lb in 2 years
-14 “ waist
confidence 2→10
Charlotte Andrews, LPN
Night Shift
−46 lb in 39 weeks
−7.5″ waist, energy 3→ 9/10,
3 night shifts/wk.
Rachael Adams, RN
Rotating Shift
−10.2 lb in 3 weeks
−2.5″ waist, energy 3→ 8/10
4x rotating shifts week
Kylie Majors, RN
Oncology / Dialysis
−25 lb in 27 weeks
-4" waist, energy 4→ 9/10,
3-4 day shifts/week
Melissa Dutra, RN
Labor & Delivery
-30 lb in 31 weeks
confidence 2→9
energy 3→9
Heather Morton, RN
Nurse Coordinator / Oncology
Advocating for herself
energy 1→ 7/10,
confidence 1→ 6/10
Joy Burkley, RN
Rehab/Therapy Nurse
−8 lb in 10 weeks
self talk 2→8,
confidence 3→ 8
JoEllen Hubbell, NP
Nurse Practitioner
−10 lb in 12 weeks
-3.5" waist, confidence 2→ 8,
3-4 day shifts/week
Rachel Cruz, RN
Operating Room
−20 lb in 24 weeks
confidence 2→9, Energy 5→9
3-4 night shifts week
Cheree Crawley, RN
NICU
-8 lb in 5 weeks
confidence 2→7
energy 5→8
Julisa Loera, RN
Emergency Room
−35 lb in 26 weeks
confidence 2→7, Energy 3→8
3-4 day shifts week
Jess Long, RN
Labor & Delivery
-23 lb in 17 weeks
confidence 2→7
energy 5→9
Today: $49 (Reset). Day 14: You gain access to The Fit Nurse Collective; $29/wk billed every 4 weeks. Cancel anytime in 2 clicks.
Today: $49 (Reset). Day 14: $29.99/wk billed every 4 weeks for Essentials Support. Cancel anytime in 2 clicks.
Fast‑Action Bonus:
When you join before Saturday at 9pm
100% Backed By The RNBT Guarantee
100% Backed By The RNBT Guarantee
I know there are a lot of crap coaches and crap programs out there, so I’m putting the risk on me.
If you:
✔️ Complete the kickoff (live or replay)
✔️ Do 5 of 7 daily 10‑minute tasks
✔️ Do your 1‑minute micro check‑ins
✔️ Do 2 short workouts or mobility sessions
✔️ And complete the Day‑7 check‑in
and you don’t see any measurable shift in weight, energy, or stress by Day 14…
I will:
✔️ Jump on a 1:1 Fast‑Start Huddle with you
✔️ Build you a 7‑day micro‑plan around your actual shifts
.. And if you still don’t feel momentum, I’ll refund 100% of your money
The average person Spends Approx. $112,000 on Health and fitness over their lifetime.
The average person Spends Approx. $112,000 on Health and fitness over their lifetime.
Even if this program were $14,000, it would be a bargain if it meant you never had to start over again.
Given the transformations I’ve helped create over 16 years of coaching and thousands of women (including nurses), even $4,000 would make sense.
You’ll reset the 5 hormone regulators throwing your body out of balance in just 10 minutes a day:
✔️ More energy
✔️ Faster fat loss
✔️ Finally feeling like you again
So even $997 would be a bargain to:
✔️ Transform your body without burnout
✔️ Do it without feeling alone or confused
✔️ Escape the guilt and shame cycle for good
But you’re not paying $112,000.
Not $14,000.
Not $4,000.
Not $997.
You get the entire 14‑Day Nurse Metabolic Reset for just: $49 Today
What Happens After The 14 Days?
What Happens After The 14 Days?
On Day 15, you roll into The Fit Nurse Collective:
✔️ Weekly Q&A sessions with coaches
✔️ Weekly live trainings
✔️ Monthly 14‑day challenges (with prizes)
✔️ Recipe and workout refreshes
✔️ Nurse‑only community
✔️ And access to my suite of transformation resources (valued at $730+)
The Fit Nurse Collective is $29/week, billed every 4 weeks.
Most nurses stay for at least 12 months to fully lock in their fit identity, but you have total control on how long you stay:
✔️ No contracts
✔️ No fine print
✔️ Cancel anytime in 2 clicks inside the app
If you do your part, we’ll do ours. And if Week‑1 doesn’t click, we’ll jump in within 24 hours.
Frequently Asked QUestions
Frequently Asked Questions
How much time per day?
These actions are designed to take about 10 min/day.
Do I need a gym or to count calories?
No. All workouts have at home variants.. Nutrition uses simple “satiety swaps” and a 1‑page plan—no calorie counting required.
I work nights/rotating—does this still work?
Yes. This is designed for high stress, chaotic nurse life.
What if I’m not perfect?
This is about progress, not perfect. The goal is 80%. What type of body and health would you have if you stuck to healthy actions 80% of the time? An effing great one. :)
What if I have injuries or can’t do high‑impact?
We include a mobility/low‑impact path and swap options. Tell us at kickoff and we’ll set your plan accordingly.
What happens after I pay?
You’ll get your Day-1 actions, immediate app access, and details for the Live Kick Off on the next page.
How do I cancel The Fit Nurse Collective if I ever need to?
Inside the app and on every receipt there’s a 2‑click cancel link. No calls. No guilt trips.
How much weight will I lose?
Most nurses lose 2–6 lb in 14 days, plus feel a 2‑point bump in energy and a reduction in stress 2-points. The real win is proving to yourself that you can be consistent as a nurse, then compounding that inside The Fit Nurse Collective.
Our Mission:
Melissa Dutra
Night Shift Nurse
-30 lb in 31 weeks
confidence 2→9, energy 3→9
Haley Myers
Night Shift Nurse
−25 lb in 16 weeks
confidence 2→9, energy 4→9
It’s our mission to end yo-yo dieting for every nurse in America.
To break the cycle of burnout, guilt, and self-hate that’s kept you dimmed and depleted for far too long.
To reawaken the spark buried inside you — so you can finally live life on your terms.
We start and never stop.
We stumble and we adapt.
We become more by helping each other grow.
This is where you finally break through… and become the woman your heart has been calling for — for good.
Today: $49 (Reset). Day 14: You gain access to The Fit Nurse Collective; $29/wk billed every 4 weeks. Cancel anytime in 2 clicks.
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Why Did Man Up Become a Wall Street Journal & Amazon Bestseller?
Inside these pages, I share with you the 6 proven traits that all high-performing entrepreneurs have developed to win in every season of life no matter the economy or the level of competition they face.
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the HIGH performance summit
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- Two full days of High Performance Building — so you 10X your income, level up your leadership, take back your time, and build the habits of self-made millionaires
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Special guest presentation during VIP Dinner from Mr. X
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the HIGH performance summit
general ticket
$497
- Two full days of High Performance Building — so you 10X your income, level up your leadership, take back your time, and build the habits of self-made millionaires
-
Full access to my High Performance Leadership Course
best selling
best selling
the HIGH performance summit
vip ticket
$1,500
- Two full days of High Performance Building — so you 10X your income, level up your leadership, take back your time, and build the habits of self-made millionaires
-
Full access to my High Performance Leadership Course
- Up front VIP table seating
-
Special guest presentation during VIP Dinner from Mr. X
- VIP Meet & Greet Dinner